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Surviving Narcissism Workshop

This workshop is for anyone who is in a personal or professional relationship with someone who has a tendency to power over and needs a lot of admiration and lacks empathy. 

This personality style is tough to coexist with and is often destabilizing to all those around them.
It often leaves people questioning their reality. 
Join the Workshop $89
More details about The Surviving Difficult Relationships support group will be provided in the workshop.
The next group will begin in January as a weekly recurring over 12 sessions: 
Wednesday 1/10/24 to 3/13/24 12:00pm -1:15pm EST
Thursday 1/11/24 to 3/14/24   7:00pm -8:15pm EST

During the workshop participants will:

  • Explore the different types of narcissism.
  • Gain an understanding of whom the narcissist is attracted to.
  • Learn the role of narcissistic injury and its impact on relationships.
  • Learn what gaslighting is and what it is not.
  • Identify the psychological crisis of narcissistic abuse syndrome.
  • Come away with tools to survive these high-conflict relationships and decrease the impact of narcissistic abuse.   

The workshop will be broken into 2 segments:

Session 1

Laying the Groundwork

  • What is narcissism?
  • Where did it come from?
  • Who are they attracted to?
  • How does the narcissist operate?

Session 2

Tools for Surviving these complex relationships


  • Workshop recording of "Artichokes & Trauma: What Do They Have in Common?"
  • I Choose: four audio affirmations for emotional health
  • Relaxation of Body, Mind & Spirit: three audio meditations


Artichokes & Trauma, What Do They Have in Common...

  • Differentiate between resistance, trauma reactivity and protective adaptation.
  • Identify interventions that are counter-productive for individuals with developmental wounding and trauma and learn preferred interventions.
  • Identify how and why treatment providers Scapegoat their clients.
  • Be able to decrease reactivity.
  • Have tools to manage individuals who you find difficult to work with.

Now you can stop being frustrated and feel confident and competent. 


Audio Meditations & Affirmations

  • According to research from Harvard University, a person who does a formalized meditation and relaxation exercise 1 time a day for 14 days has a 40-60% reduction in anxiety and depressive symptoms. 

    Enjoy these recordings that have been carefully crafted to increase your overall sense of calm and wellbeing. 

  • I Choose: four audio affirmations for emotional health
  • Relaxation of Body, Mind & Spirit: three audio meditations
Join the Surviving Narcissism Workshop >>