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RESOURCES


Reading for Personal Growth

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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Facing Love Addiction: Give Yourself the Power to Change the Way You Love

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Facing Codependence: What It Is, Where It Comes from, How It Sabotages

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When the Body Says No: Exploring the Stress-Disease Connection

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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Switch On Your Brain:
Key to Peak Happiness, ThinkingĀ  Health

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RESOURCES


Tools for Managing Emotions and Improving Sleep

BRAINMD Restful Sleep: Supports Brain & Body

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NOW Supplements, GABA Neurotransmitter Support

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Breathe Essential Oil Respiratory Blend

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Instant Ice Cold Pack
for Pain Relief

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Coloring Book For Adults: 100 Mandalas

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Colored Pencils Set
for Adults

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Handmade Djembe
with Rope Accents

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