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Have you ever thought “I’m losing myself” , “I think I am going crazy” or “What do I have to do to get him to appreciate me”? 
There is a strong chance it’s a result of narcissistic abuse.

Often we either “Shut down” or “overreact” in the face of these difficult personalities. 
This response helps us stay trapped in a cycle of disrespect and chaos.

Join the
Monthly Membership

InStill Hope’s weekly virtual support group will help you:

  • See the big HOW & WHY. Put the pieces of the puzzle together about how you get drawn into this relationship pattern and why it is hard to break free. 
  • Obtain tools to navigate “power over” relationships that you are surrounded by.
  • Gain tools to help you STOP REACTING and start responding.
  • Calm the chaos in your life.
  • Break free from isolation, and build a supportive environment to increase self-confidence.
  • Reclaim your authentic self that got lost somewhere along the way.
  • Find your voice without being reactive and disrespectful.
  • Gain tools to repair the impact of gaslighting.

 

Tricia Youngs is truly the definition of an overcomer! She is considered an authority on trauma recovery and substance use disorder recovery.  She has personally overcome several forms of soul crushing abuse including sexual abuse, narcissistic abuse, spiritual abuse and alcoholism. 

As a recent survivor of throat cancer, she knows what it's like to be thrown a curve ball and how to face it head on to turn what looked like tragedy into triumph. After experiencing her own journey from pain to power, she left the corporate world and set forth on her mission to help others do the same.  Tricia has a unique blend of experience as a therapist & life coach as well as serving in management roles in corporate America.  She has worked in all levels of care in the mental health and substance abuse industry and is a gifted trainer and speaker.  

Her expertise is beneficial to everyone within an organization from the CEO to the entry level staff member. People find her easy to relate to and her style of interaction to be uplifting. She easily engages individuals and audiences, enabling them to know they matter while inspiring them to become their best self.   Tricia received her Master’s Degree in Human Relations from NYIT in 1998 and has served over 1000 individuals since that time. 

Drawing upon her deep faith, personal experience and expertise in human relations, Tricia helps bring light into darkness and turns troubles into triumph.  By following a system which has been developed over 25 years of experience, providing a safe place where people can learn and grow, she helps individuals to recover from life's challenges. Her extensive training and experience in the treatment of trauma, codependence, narcissistic abuse, substance use disorders, as well as other issues, helps her get to the root of the challenges faces by the individuals and organizations she serves. Her workshops, The Path to Healing and From Pain to Power have helped hundreds of individuals turn their troubles into triumph.

She has also produced and recorded a line of relaxation and affirmation recordings, utilized by her clients, to help with stress reduction, sleep disturbance and emotional regulation.

 

Think of Tricia as a change agent for your emotional baggage.

 

 

 

 

 

Here's what past clients are saying...

"I no longer feel stuck. I have the confidence to make the changes that I’ve been afraid of."

  KM

"I found the part of myself that I lost trying to keep everyone else happy."

DW

"I can finally say no without feeling guilty!"

MP

 

Monthly Membership

$240

  • Unlimited access to weekly virtual sessions. We encourage you to attend the group weekly. Your monthly membership fee allows you access to attend either the evening session or the morning session. Ideally, you attend 4 sessions in a month. Some weeks you might find yourself needing more support. During those times you can feel free to attend both he evening and morning sessions at no additional fee.
  • Handouts and worksheets. We are aware that we only retain a portion of what we hear. For this reason, we want you to have access to handouts and worksheets to help you achieve your goals of emotional freedom.
  • Membership can be self-canceled at anytime or by email with 72 hours notice. Our goal is to help you not hold you hostage. 

  • BONUS: Members have access to Replay of 2.5 hour of Surviving Narcissism training. I CHOOSE  & Relaxation of the Mind, Body & Spirit recordings to increase resiliency and calmness.

Monthly Membership

6-Month Membership

$1200

  • Receive a free month with a 6-month membership!
  • Unlimited access to weekly virtual sessions. We encourage you to attend the group weekly. Your monthly membership fee allows you access to attend either the evening session or the morning session. Ideally, you attend 4 sessions in a month. Some weeks you might find yourself needing more support. During those times you can feel free to attend both he evening and morning sessions at no additional fee.
  • Handouts and worksheets. We are aware that we only retain a portion of what we hear. For this reason, we want you to have access to handouts and worksheets to help you achieve your goals of emotional freedom.
  • Membership can be self-canceled at anytime or by email with 72 hours notice. Our goal is to help you not hold you hostage. 

  • BONUS: Members have access to Replay of 2.5 hour of Surviving Narcissism training. I CHOOSE  & Relaxation of the Mind, Body & Spirit recordings to increase resiliency and calmness.

6-Month Membership