Coaching & Programs

Are you tired of…trying to
“hold it all together”?

 

Think about all the time you have wasted trying to put on a happy face for the world while you were hurting
or feeling numb behind the mask.

 

I’m going to show you how you can take control
of your emotional life and increase your feelings of comfort and have joy…..you can finally make your dreams a reality.

I'm Ready to Turn My Pain into Power!

Wouldn’t you love to know how to stop the pain, anxiety and have joy in your relationships?



What would it be worth to you if you could finally go without feeling emotionally over loaded, to respond without reacting, to be able to set limits without feeling shame and guilt? 

You’ll discover how…to manage uncomfortable emotions without the use of medication.



After you implement this system, you will…

be less reactive in your day-to-day life, have increased comfort in your relationships and feel fulfilled

 

In less than 3 months you will...

  • be able to decrease reactivity
  • have tools to manage your emotions
  • have skills to protect yourself and increase vulnerability
  • stop being so critical
  • learn how to set limits without feeling guilty…….


Now you can stop “holding it all together” and finally live the life God intended for you!

If you are ready to say yes to
emotional freedom and joy……then listen carefully



These are the exact strategies; I’ve used in my 25 years working in the mental health field.  I have helped over 1,000 people overcome their pain and claim their personal power and find joy.

Imagine...


 

...a life where you can finally exhale, and be free from the pain of past and present experiences and the weight of expectations.  A life where your relationships are free from chaos, you can be vulnerable, and can express yourself so that your voice is heard and you feel unburdened.  A life where you can truly feel joy. 

You will walk away with…..


  1. A step by step guide to stop feeling overwhelmed and stop panic and anxiety in their tracks without the use of medication

  2. Five step system to emotional freedom

  3. Be able to set limits without feeling guilty

Picture This...

You have just had a day where you were dealt unexpected uncomfortable information, maybe even felt a little sting of rejection yet you did not experience it as a personal attack. You were a bit disappointed but did not feel as though you were crushed.

Or you walk into a room filled with powerful people and you don’t give a thought to what they are thinking of you. You don’t size up where you belong in relation to them. 

You actually make a mistake in from of people and you can laugh and not practice self-loathing. 

You get asked to help someone and you can actually say no without feeling guilty. 

Introducing...

From Pain to Power

A Successful Woman’s Guide to Emotional Freedom 

 

During this faith-based coaching program, you will learn:

  • How to break free from shame, guilt, anxiety and depression.

  • How to stop “holding it all together” and create a chaos free life.

  • 5 Steps to free yourself from everyone else’s baggage.

  • 3 Strategies to be your “Best Self” in all areas of your life.

  •  
I'm Ready to Turn My Pain into Power!

 

Tricia Youngs is truly the definition of an overcomer!   She has overcome several forms of soul crushing abuse including sexual abuse, narcissistic abuse, spiritual abuse and alcoholism. As a recent survivor of throat cancer, she knows what it's like to be thrown a curve ball and how to face it head on to turn what looked like tragedy into triumph. After experiencing her own journey from pain to power, she left the corporate world and set forth on her mission to help others do the same.  Tricia has a unique blend of experience as a therapist & life coach as well as serving in management roles in corporate America.

Her expertise is beneficial to everyone within an organization from the CEO to the entry level staff member. People find her easy to relate to and her style of interaction to be uplifting. She easily engages individuals and audiences, enabling them to know they matter while inspiring them to become their best self.   Tricia received her Master’s Degree in Human Relations from NYIT in 1998 and has served over 1000 individuals since that time. 

Drawing upon her deep faith, personal experience and expertise in human relations, Tricia helps bring light into darkness and turns troubles into triumph.  By following a system which has been developed over 25 years of experience, providing a safe place where people can learn and grow, she helps individuals to recover from life's challenges. Her extensive training and experience in the treatment of trauma, codependence, narcissistic abuse, substance use disorders, as well as other issues, helps her get to the root of the challenges faces by the individuals and organizations she serves. Her workshops, The Path to Healing and From Pain to Power have helped hundreds of individuals turn their troubles into triumph.

She has also produced and recorded a line of relaxation and affirmation recordings, utilized by her clients, to help with stress reduction, sleep disturbance and emotional regulation.

 

Think of Tricia as a change agent for your emotional baggage.

 

 

 

 

 

Turn your
Pain into Power
and get the same
step by step system
my clients have used to secure their joy.


This program is guaranteed to decrease reactivity, have tools to manage your emotions, reduce flashbacks, have skills to protect yourself, take emotional risks, increase your vulnerability, stop being critical, and learn how to set limits without feeling guilty.

Here's what past clients are saying...

"I no longer feel stuck. I have the confidence to make the changes that I’ve been afraid of."

  KM

"I found the part of myself that I lost trying to keep everyone else happy."

DW

"I can finally say no without feeling guilty!"

MP

 

Here's What You'll Get

when you enroll in this Course...

 

Module 1: How Did I Get Here? (Carrying so many bags!)

 

Session 1:    You come by it honestly.

Session 2:    You’ve been Hi-Jacked! - Getting comfortable in your own skin.

Session 3:     Filling up for the adventure. Choosing your tools for the trip.

Session 4:    Accessing your God-Fidence to Know your true worth. 

Module 2: Unloading the Baggage Cart  (Get Out of My Head - Break free from Flashbacks, Resentments, Shame and Guilt)

Session 5:    The big LIE about shame and guilt.

Session 6:    The “B” Word is where it’s at!   Boundaries. 

Session 7:    Strengthening your Boundaries without feeling guilty.

Session 8:    Does someone smell GAS? 

Module 3: You only need one bag. There is a cost for excess baggage.

Session 9:    Family Heirlooms - How your ancestors are affecting your mood.

Session 10:  At What Cost?  Taking inventory.  Assessing your needs and wants.

Session 11: You were born for this.

Session 12: Stop Carrying Everybody’s Baggage and Create a Legacy Worth Leaving

Bonuses!

when you sign up today...

I have THREE awesome bonuses for you:

Bonus 1:

An Affirmation or Meditation Recording. You choose between a Christian or Non-Christian recording. 

Research indicates that people who practice formalized meditation and mindfulness exercises daily for 14 days have a 40-60% reduction in anxiety and depression. I have taken the guesswork out of it and written and recorded some tools just for you!

onus 2:

A Resilience Builder From Harvard University

Life comes at us fast and there is no avoiding it.  You can grow from everything you go through but you need the right tools for the journey.  This Harvard researched relaxation technique is the perfect tool to help you navigate difficult moments and days.  

Bonus 3:

From Pain to Power Emotional First Aid Kit

You probably have a first aid kit in your car and home for those unexpected bumps and cuts. Every house needs an emotional first aid kit as well. This kit is filled with simple and highly effective brain-based tips to ease your emotional discomfort. You do not have to walk around the planet uncomfortable anymore.  

 

 

 

 

 

 

Limited Bonus!

If you are one of the first 10 to sign up I’m also going to give you a complimentary copy of RESCUED: Hope for the Shattered Heart and Soul  

The regular price for this

plus the bonuses

is well over $1897.00

 

But when you sign up today it’s only $699...

 

and if you need a little help with financing, you can do that for
just 3 payments of $283

 

I'M READY!

This program is for you if
any of these apply...

 


 

  • Do you ever wonder why you have achieved professional success yet have pain in your personal life? 
  • Do you ever fear you will not survive the emotional challenges you are facing?         
  • Do you feel stretched to the max or over-burdened? 
  • Do you have a tendency to react to things in your life and feel overwhelmed or guilty?
  • Are you highly concerned with the image you and your family present to the world so others cannot see your imperfections?
  • Do you try to hide the chaos in your personal and family life for fear of judgment and rejection?
  • When you walk into a room, do you compare yourselves to others to figure out “how you measure up”?
  • Do you self-medicate with alcohol, weed, benzos, food, gambling, or shopping to take the edge off your stress-filled life? 
  • Do you have a sense that you don’t measure up or are not enough?
  • Are you burdened by unpleasant memories that just won’t go away? 
  • Do you feel lonely even when you are with a group of people who seem to enjoy you?
  • Do you have chronic feelings of emptiness despite having several achievements?
  • Are you highly critical of yourself and maybe others too?
  • Do you sometimes feel as though you can’t “hold it together for much longer”?
  • Do you sometimes feel like an imposter?

Full Pay

$699

one-time payment

  • 90 day From Pain to Power Coaching Program

  • From Pain to Power Workbook filled with tools to help you build the life God has   always wanted for you.

  • Bonus: Choices for Christians Affirmation Recording to play in the car, home, office, or gym

  • Bonus: From Pain to Power emotional first aid Kit

     

  • LIMITED BONUS: If you are one of the first 10 to sign up I’m also going to give you a complimentary copy of RESCUED: Hope for the Shattered Heart and Soul  

$699
one-time payment

2-Pay Plan

$399

2 monthly payments

  • 90 day From Pain to Power Coaching Program

  • From Pain to Power Workbook filled with tools to help you build the life God has   always wanted for you.

  • Bonus: Choices for Christians Affirmation Recording to play in the car, home, office, or gym

  • Bonus: From Pain to Power emotional first aid Kit

     

  • LIMITED BONUS: If you are one of the first 10 to sign up I’m also going to give you a complimentary copy of RESCUED: Hope for the Shattered Heart and Soul  

$399
two monthly payments

3-Pay Plan

$283

3 monthly payments

  • 90 day From Pain to Power Coaching Program

  • From Pain to Power Workbook filled with tools to help you build the life God has   always wanted for you.

  • Bonus: Choices for Christians Affirmation Recording to play in the car, home, office, or gym

  • Bonus: From Pain to Power emotional first aid Kit

     

  • LIMITED BONUS: If you are one of the first 10 to sign up I’m also going to give you a complimentary copy of RESCUED: Hope for the Shattered Heart and Soul  

$283
three monthly payments
Frequently Asked Questions

If not now, then when?

 

IT’S YOUR TURN!

 

100%, No Risk Money Back Guarantee...

 


 

 

The entire coaching program is backed by our 100%, no-risk money-back guarantee.

I want this to be a no-brainer for you.

SO the complete program is backed by our 365-day money back guarantee….

 

When you complete and use the full program, all the tools and training, for one year
and if you can honestly say you didn’t get results that were helpful to you,
we will give you 100% of your money back 1 year later.

If not now, then when?

 

IT’S YOUR TURN!

 

I'm Ready!