
About Me
Tricia Youngs brings over 27 years of experience as a therapist and coach, guiding individuals and organizations in overcoming the lasting impact of trauma, adversity and heartbreak. With a deep commitment to fostering healing and growth, she leads InStill Hope to meet the world's need for restoration and resilience.
Having trained with leading voices in mental health and coaching, Tricia integrates proven strategies into every program. InStill Hope offers inspiring, practical, and empowering resources that equip clients with the tools they need to transform challenges into triumphs.
​
Instill Hope Consulting's mission is to transform life’s challenges into opportunities for growth, resilience, and triumph. We believe that every obstacle is a chance to gain new perspective, develop new skills, and rise to the next level.
Through the book RESCUED, Tricia’s dynamic speaking engagements, customized staff and team trainings, and personalized coaching sessions, we equip individuals and organizations with the hope and tools needed to turn troubles into triumphs and obstacles into opportunities.

Speaking
Tricia Youngs is an inspiring keynote
speaker, author, therapist, and coach with more than 27 years of experience guiding individuals and organizations through healing, growth, and transformation. As the author of RESCUED, Tricia brings a powerful message of hope, resilience, and triumph over adversity that resonates with audiences from corporate leaders to community groups. Tricia has trained with some of the world’s leading voices in mental health and coaching, equipping her with innovative strategies to help teams and individuals unlock potential, overcome challenges, and cultivate resilience in the face of change.
Whether addressing leadership development, workplace wellness, or personal growth, Tricia leaves her audiences with actionable tools, renewed perspective, and a sense of empowerment. Through InStill Hope Consulting, she has become a trusted voice for organizations seeking to inspire, motivate, and strengthen their people.
Speaking TOPICS
• Picking up the Pieces of a Shattered Heart
• From Transactional to Transformational Leadership
• Success Strategies for Dealing with Difficult People
• Surviving Narcissism
• You Can’t Pour from an Empty Cup – Avoiding Burnout
• The Human Side of Performance – Mental Health As a Competitive Edge
• Can You Really Leave Your Personal Life Out of Work? –
Inspiring resilience in the workplace.
• Stress-less Life. - Boundaries as a Path to Calm.

Training
InStill Hope's training programs are designed to equip organizations, teams, and leaders with the tools to cultivate resilience, strengthen communication, and foster a culture of growth and healing and productivity.

Coaching
InStill Hope Coaching Services InStill Hope offers personalized coaching designed to empower individuals to rise above challenges, build resilience, and embrace lasting transformation.