Exploring the Roots of Relational Trauma and Reactivity

During this pre-recorded workshop, you will learn how early life experiences could complicate your relationships and life today.

We will explore:

• The origins of your relationship patterns.
• Intergenerational trauma. What’s Yours. What’s theirs?
• Your negative core beliefs, where did they come from?
• The origins and impact of shame.
• Why you feel overwhelmed.
• How your control issues are creating challenges.

You will walk away with:

• 5 Simple and effective strategies to help when you are emotionally overloaded.
• Improved communication skills.
• Tools to help you stop reacting and start responding.
• Increased emotional freedom.

What Happens Next?

After entering payment details, you'll be taken to a thank you page and receive an email with login credentials so you can begin watching the workshop immediately!

Payment Details

• One payment only
• Payments accepted are all major credit cards or Paypal
• Email receipt will arrive from either Stripe or Paypal