What Happened to You Matters

Exploring the Roots of Relational Trauma and Reactivity

During this pre-recorded workshop, you will learn how early life experiences could complicate your relationships and life today.

We will explore:

  • The origins of your relationship patterns.
  • Intergenerational trauma. What’s Yours. What’s theirs?
  • Your negative core beliefs, where did they come from?
  • The origins and impact of shame.
  • Why you feel overwhelmed.
  • How your control issues are creating challenges.

You will walk away with:

  • 5 Simple and effective strategies to help when you are emotionally overloaded.
  • Improved communication skills.
  • Tools to help you stop reacting and start responding.
  • Increased emotional freedom.

What Happens Next?

After entering payment details, you'll be taken to a thank you page and receive an email with login credentials so you can begin watching the workshop immediately!

Payment Details

  • One payment only
  • Payments accepted are all major credit cards or Paypal
  • Email receipt will arrive from either Stripe or Paypal

$69.00 USD

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