Exploring the Roots of Relational Trauma and Reactivity
During this pre-recorded workshop, you will learn how early life experiences could complicate your relationships and life today.
We will explore:
- The origins of your relationship patterns.
- Intergenerational trauma. What’s Yours. What’s theirs?
- Your negative core beliefs, where did they come from?
- The origins and impact of shame.
- Why you feel overwhelmed.
- How your control issues are creating challenges.
You will walk away with:
- 5 Simple and effective strategies to help when you are emotionally overloaded.
- Improved communication skills.
- Tools to help you stop reacting and start responding.
- Increased emotional freedom.
What Happens Next?
After entering payment details, you'll be taken to a thank you page and receive an email with login credentials so you can begin watching the workshop immediately!
- One payment only
- Payments accepted are all major credit cards or Paypal
- Email receipt will arrive from either Stripe or Paypal